We hate to be the bearers of bad news, but have you checked the weather forecast lately? The rain is upon us, folks, and we can’t help but feel a little sad to kiss the fabulous Portland summer goodbye. How are we planning on beating the impending blues? We’d be lying if we said we weren’t going to visit our favorite bars more frequently, but we also know of a healthier option to kickstart the rainy months on a good note: the Yesplus course. The 18-hour Yesplus course empowers young professionals to be less stressed through meditation, breathing and yoga. Some side effects of Yesplus include (but are not limited to) deep relaxation, mental and physical fitness, greater focus, and improved skills for handling negative emotions and situations. Sign us up!
Want to find inner peace before the gloomy season sets in? Check out the Yesplus course (October 25-29).
1110 NE Glisan
Portland, OR 97232
Written by: Lauren Kodiak